Selena Narine
Professional Massage Therapy

Lymphatic Drainage Facial Ritual

Lymphatic Drainage Facial Ritual

A gentle, step-by-step self-care guide designed to depuff, release tension, and restore your skin’s natural radiance.
This 7-step ritual walks you through a calming facial lymphatic drainage sequence — starting at the collarbones to open the drainage pathway, then moving through the neck, behind the ears, jawline, cheeks, under eyes, and forehead — finishing with a few deep breaths and a final sweep down the neck.

Pair it with your favorite facial oil (the coconut and essential oil blend is perfect for this) and use light, mindful pressure throughout. Always sweep toward the collarbones to encourage healthy lymph flow.